Secrets of the Past People Having Astonishing Memories (Islam Way)

1. Read, understand and practice contents in the al- Quran.
2. Consume honey and raisins.
3. Focus in prayers. Meditation take this philosophy.
4. Make friends with intelligent people.
5. Look fir teachers.
6. Lot of physical activities especially walking a very long distance distances. For us we can
    jog, swimming and any other exercises.
7. Frequently brush teeth use miswak.
8. Avoid food from unknown sources, syubhah at all cost

Results

1. Clean and clear heart.
2. knowledge is light. When heart is lighten, knowledge enter and maintain easily.